Fully customized 6-month comprehensive strategy to reclaim your mental, spiritual, physical and emotional health--guided by your unique needs and lab results.
Biweekly 1-on-1 video consults with me, as well as unlimited messaging between consults.
Targeted assessments to track your progress.
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Action items to keep you headed toward your goals.
Fully supported through the entire process by someone who cares deeply for your inner fulfillment and holistic transformation.
HOLISTIC APPROACH
Body
Functional testing of blood, urine, saliva, hair and stool for a comprehensive look at your nutrient status, neurotransmitters, hormones, food sensitivities, digestive function, gut health, metabolism and genetic patterns. Customized plans based on the results of these tests.
Mind
Rewiring your thoughts, beliefs and patterns to those that serve and support you. Customized nutrients to support your unique biochemistry and create balanced brain chemistry tailored just for you.
Spirit
Energetic support through flower essences, intention, gratitude, coherence biofeedback, mindfulness, self-compassion, connection and meditation.
THE STEPS OF OUR JOURNEY
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Support
Feel fully supported as we begin this journey. Set yourself up for success. Learn how to prioritize self care and fit it into your day.
Balance
Balance your hormones, adrenals and sleep cycle. Shift your body into a regenerative state.
Heal
Heal your gut to heal your brain.
Repair your gut-brain axis.
Optimize nutrient absorption.
Nourish
Customized targeted nutrients to nourish your brain based on your unique biochemistry. Learn how to
shift your lifestyle to a more nourishing one that feeds your mind, body and soul.
Thrive
Restore your nervous system. Learn how to best support your body, mind and spirit so you can thrive based on your specific genetic tendencies.
WHOLE BODY BRAIN
Transformation
Join me for a six-month holistic wellness program that gives you 1-on-1 support to help you optimize your physical, emotional, mental and spiritual health in a completely customized way. Start your journey toward a life full of energy, patience, presence, calm, focus and joy.
PERSONALIZED
SUPPORT
ALL LABS
INCLUDED
CUSTOMIZED
TO YOU
Want to work together?
Click the button below to book a 30-minute call with me. On the call, I'll ask you some questions about your journey and learn more about your goals.
This purpose of this call is to see if you would be a good fit for the program. It is completely FREE and there is NO obligation to sign up.
"If you truly want change in life, then go ahead with the program. I promise you will change in ways you did not think were possible. This program is the most in depth, personalized program I have encountered and Rebecca is a great accountability partner who will support you in your journey. It is possible to reach your goals, you will be surprised!" --Vanessa